SPORTS

«Strength does not come from physical capacity.

It comes from an indomitable will», - .

- Mahatma Gandhi

Sports at AIS

Sports play an important role in students' school life for several reasons:

Physical health

Children's participation in sports activities helps to maintain physical fitness, develop co-ordination of movements and strengthen the immune system.
Discipline and self-discipline

By playing sports, children learn to follow rules, look after their health and develop self-control
Socialisation

Sports teams and groups provide opportunities for students to communicate, co-operate, respect their partners and develop leadership skills
Emotional wellbeing

Exercise helps to reduce stress, improve your mood and develop a positive attitude towards yourself and others.
Values education

Sports teaches students about the importance of fair play, hard work, and striving to achieve goals

Types of sports

The AIS programme integrates sports such as:

Tennis
Football
Volleyball
Pioneerball
Swimming
Basketball
Skiing
Judo
Floorball
Badminton
Water polo
Gymnastics